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Struggle Freedom Course

Are you ready to feel more freedom from struggle every day? 

Do you want to infuse your life with flow energy that supports your health, weight, and relationships?

This course teaches the Struggle Freedom Formula, 4 daily practices to stay out of struggle.  

The 4 Modules are:

  • APPRECIATION - Affirmations for adopting a struggle-free identity 
  • BALANCE - “Body breaks” & the build/blend food selection system
  • CONNECTION - Curating mini-rituals to connect with self & the universe
  • DIRECTION  - Designing a navigation system to alert when life’s off course

Each module includes an introductory teaching video, then two short exercises to complete.